LIFE COMPASS
Pause, Reflect, Realign
Discover Where Your Life Needs Attention Most
Free Virtual Registration
Saturday, December 7, 2025 at 6:00 PM ET
You’ve Spent This Year Taking Care of Everything Else.
Now It’s Time to Take Care of You.
When was the last time you stopped long enough to ask yourself, "Is my life still aligned with who I’m becoming?"
The Life Compass Session is more than a guided reflection. It’s a wake-up call for your soul: a one-hour pause to see your life clearly and choose your next direction with intention.
In this reflective session, you’ll explore six essential areas of life:
Career & Retirement | Relationships | Finances | Personal & Spiritual Growth | Health | Fun & Adventure
and uncover where your energy feels alive… and where it’s been quietly drained.
This isn’t about doing more.
It’s about finally seeing what’s ready to change.
You’ve Spent This Year
Taking Care of Everything Else.
Now It’s Time to
Take Care of You.
When was the last time you stopped long enough to ask yourself, "Is my life still aligned with who I’m becoming?"
The Life Compass Session is more than a guided reflection. It’s a wake-up call for your soul: a one-hour pause to see your life clearly and choose your next direction with intention.
In this reflective session, you’ll explore six essential areas of life:
Career & Retirement | Relationships | Finances | Personal & Spiritual Growth | Health | Fun & Adventure
and uncover where your energy feels alive… and where it’s been quietly drained.
This isn’t about doing more.
It’s about finally seeing what’s ready to change.
What You'll Experience
A Map Back to Yourself
Learn the Life Compass Framework and understand how six essential areas of life work together to create balance, fulfillment, and peace of mind.
Radical Clarity
You’ll rate your satisfaction in each area and visually map what’s in harmony and what’s been waiting for your attention.
Clarity & Next Steps
Identify the one area that, if realigned, could shift everything else.
A Bridge to What’s Next
This session also introduces the upcoming Rechart Your Course program launching in January, the next step for those ready to turn reflection into momentum.
What You'll Experience
A Map Back to Yourself
Learn the Life Compass Framework and understand how six essential areas of life work together to create balance, fulfillment, and peace of mind.
Radical Clarity
You’ll rate your satisfaction in each area and visually map what’s in harmony and what’s been waiting for your attention.
Clarity & Next Steps
Identify the one area that, if realigned, could shift everything else.
A Bridge to What’s Next
This session also introduces the upcoming Rechart Your Course program launching in January, the next step for those ready to turn reflection into momentum.
LET'S DRIVE CHANGE
Why It's Time to Reclaim
Your Focus
Most people wait until burnout, crisis, or loss forces them to change.
You don’t have to.
The Life Compass Session gives you the structure and space to listen before life shouts. It’s your opportunity to stop running on autopilot and start steering consciously toward what feels right, real, and aligned.
This is not a lecture.
It’s a recalibration, a sacred pause to gather your strength before the next climb.
LET'S DRIVE CHANGE
Why It's Time to Reclaim
Your Focus
Most people wait until burnout, crisis, or loss forces them to change.
You don’t have to.
The Life Compass Session gives you the structure and space to listen before life shouts. It’s your opportunity to stop running on autopilot and start steering consciously toward what feels right, real, and aligned.
This is not a lecture.
It’s a recalibration, a sacred pause to gather your strength before the next climb.
Your Takeaways From This Experience
A completed Life Compass Snapshot revealing your current balance
Deep clarity about what’s working, what’s missing, and what’s calling for change
A renewed sense of purpose anchored in your own values
One small but powerful action to start realigning your life before the new year begins
Meet the Guide Who’s Walked the Path
After four decades in high-stakes healthcare consulting, Ellen knows what it means to chase success and still feel off-center. Her turning point came through loss and exhaustion - a moment that taught her achievement means little without alignment.
Now, as a Certified Life and Eating Psychology Coach, Ellen helps others navigate life transitions with grace and grounded confidence. Her work blends mindfulness, Stoic wisdom, and principles from mentors like Brené Brown and Martha Beck, empowering clients to design lives that feel as good on the inside as they look on the outside.
Meet the Guide Who’s Walked the Path
After four decades in high-stakes healthcare consulting, Ellen knows what it means to chase success and still feel off-center. Her turning point came through loss and exhaustion - a moment that taught her achievement means little without alignment.
Now, as a Certified Life and Eating Psychology Coach, Ellen helps others navigate life transitions with grace and grounded confidence. Her work blends mindfulness, Stoic wisdom, and principles from mentors like Brené Brown and Martha Beck, empowering clients to design lives that feel as good on the inside as they look on the outside.
Your Next Step
Starts Here
Your future doesn’t just happen,it’s designed.
Join this free one-hour Life Compass Session and give yourself the clarity to start living by design, not default.
If You Can Imagine It, You Can Live It.
Your Next Step
Starts Here
Your future doesn’t just happen,it’s designed.
Join this free one-hour Life Compass Session and give yourself the clarity to start living by design, not default.